“Wellness and well-being are essential to being a productive and fulfilled attorney. Without wellness we simply cannot perform at our best. The challenge is always finding the time. The only method that I have found that works is scheduling self-care practices and treating them like any other important appointment. It doesn’t have to be complicated and can be as simple as scheduling a walk during lunch, meal prepping for the week, or working on a hobby during the weekend. The most important thing is that you have taken a strategic approach to prioritize your well-being.”