Recipe of the Month: november

Healthy Verdicts 

Cooking for One? 

Tools and Tips for the Busy Professional

Healthy Eating Tips

10 Tips for the Single Grocery Shopper

Cooking for One: 29 Insanely Easy, Healthy Meals You Can Make in Minutes

Planning to Eat Out


Cooking for a Family?  

Try these ideas.  

Menu Planning Tips for a Family


Attorney Online Favorites 

At Home Chipotle Bowl

Quinoa Fried "Rice" 

Italian Style Shrimp

Greek Chickpea Salad

Brussel Sprouts with Garlic Aioli

Quinoa and Spinach Patties

Cracklin' Chicken

Paleo Pancake

Paleo Banana Bread

Baked Spiced Yams

Quinoa Black Bean Burrito Bowls

Spinach Salad with Chicken, Avocado & Goat Cheese

Quinoa & Veggie Collard Wraps

Superfood Salad with Lemon Vinaigrette

Snack-o’-Lantern Fruit Cups

Lentil and Black Bean Soup

Cranberry Glazed Turkey Breast with Wild Rice Pilaf

Quick and Creamy Fruit Salad

Cauliflower Steaks with Lentils

Lighter and Leaner Pimento Cheese Sandwiches

Red Cabbage Salad with Blue Cheese & Maple-Glazed Walnuts

Healthy Mango and Greek Yogurt Smoothie

Watermelon Salad with Feta and Mint

Savory Baked Apples

5 Ingredient Pumpkin Cookies

Whipped Sweet Potatoes and Bananas with Honey

Eggplant Ricotta Bites

Slow Cooker Spaghetti Squash & Meat Sauce


Attorney Created! 

Turkey Meatballs

Crockpot BBQ

Healthy Banana Bread

Tortellini Soup

Shrimp & Feta Orzo

My Perfect Summer Smoothie

Light Swiss Cheese Enchiladas: Adopted from Cooking Light by Laura Paris Paton of Carlock, Copeland & Stair LLP


Have a great recipe to include? 

Email it to Jasmine Smith at